The best way to keep a New Year’s resolution to get healthy is to start small, local fitness experts say.
A surefire way to fail at those resolutions by the middle of January is to set goals that...
by Julia Kyles
We have 18 more reasons to visit Lake Artemesia: a new exercise center with a view of the lake. The eight-in-one Thrive 450 fitness training system is covered by a big blue sunshade and ...
By ANNA WALKER — The word “serendipitous” could be used to describe the recent change in ownership of Love Yoga Studio on Baltimore Avenue. As Mimi Novic, lifestyle coach and author of Guidebook...
By KERRY-ANN HAMILTON — On a warm and sunny Saturday morning in May, more than 30 people gathered at CrossFit Hyattsville (CFH) at 4616-B Ingraham Street for a special hero’s workout to honor Senior...
By GRETCHEN BRODTMAN — Preparedness is the key to safety. That’s why January’s Movin’ With the Mayor is a free three-part series focusing on realistic self-defense tactics and techniques for women....
BY REBECCA BENNETT — On March 19, Hyattsville City Mayor Candace Hollingsworth took her Movin with the Mayor program on a bike ride with the help of Arrow Bicycle. More than 30 local residents met...
BY MARIA D. JAMES — For many, January 1 is a reminder of failed efforts the previous year to successfully lose weight. Losing weight almost always tops the list of New Year’s resolutions set every...
BY SCARLETT SALEM — This month, droves of people will make resolutions for the coming year. Improving health is one of the most common goals, in part because the New Year follows the excesses of the...
